JOIN A FITNESS CLASS

Now Running Spin Mondays 6:00pm 
Saturdays 8:00am and 9:00am

At embruntotalfitness.com we’ve designed a number of classes for people at all levels. Whatever the Goal, we’ll get you there. Or if you just want to lose weight and keep active, Maybe just be social and have some fun. We have the class for you. Book your spot or call us    613 443 4040.

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Spinning Class
Man-at-gym

BOOT CAMP FUN & FIT WITH ABBY

Heart Healthy, Body happy
Tuesdays 6:30 pm
Sunday's 10:00 am

SPIN CLASS WITH CINDY

Sweat it, Shed it
Monday's 6:00pm
Saturdays, 8:00 and 9:00 AM

WEIGHT TRAINING
FROM NOVICE TO ON STAGE PREP !

We have Trainers to help achieve Your goals, Nutrition, Weight training, protocol, Posing coaches, Posing room.