ABOUT THE GYM

At Total Fitness our approach is what makes us the best value in our area and we have proudly worked hard to bring a good facility into the community. We asked ourselves what is vitally important to our clients, and we arrived at a goal we hope to inspire. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Total Fitness we will help you get where you want to go and make it a enjoyable experience.

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OPENING HOURS

Mon - Fri: 6am - 10pm

Saturday: 8am - 8pm

Sunday: 10am - 6pm

PERSONALIZED TRAINING

Whatever you need, we’ve got you covered. We offer individual trainers and group sessions. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, so our staff knows how to work with you to create the best exercise plan.

FLEXIBILITY TRAINING

WEIGHT TRAINING

CORE TRAINING

Go For It!

It’s More than Sit Ups

Get Your Heart Working

GET IN TOUCH